Banana Bites

Banana Bites   Print Peanut butter and banana sandwich. Great for those with gluten sensitivity. For even more peanut-y goodness, mix some Tru-Nut Powdered Peanut Butter w/ Chocolate and dip the bites into there. Author: Beth Rosen Recipe type: Desserts Serves: 1 Ingredients 2 bananas 2-4 tbsp Tru-Nut Powdered...
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Protein+ Breakfast Smoothie

Protein+ Breakfast Smoothie   Print Protein-packed recipe for an easy-to-make breakfast smoothie. Perfect way to start the day! Author: Beth Rosen Recipe type: Drinks Serves: 1 Ingredients 8 oz almond milk ½ c frozen strawberries 1 tbsp rice protein powder 1 tbsp Tru-Nut Powdered Peanut Butter 1 banana Instructions...
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Chocolate Banana Melt

Tru-Nut Chocolate Banana Melt
Chocolate Banana Melt   Print Prep time 2 mins Cook time 5 mins Total time 7 mins   This is great for campfires. So easy and it only takes a few minutes. Author: Tru-Nut Recipe type: Desserts Serves: 1 Ingredients 1 banana, sliced longways 1 tbsp Tru-Nut Powdered Peanut...
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Root Vegetable Stew

Root Vegetable Stew   Print Author: Tru-Nut Recipe type: Dishes Ingredients 3 tbsp extra virgin olive oil Pinch of Kosher Salt 2 onions, diced 3 garlic cloves, minced 1 tsp coriander 1tsp cumin ½ tsp caraway seeds 1 tsp cinnamon ½ tsp dried red pepper flakes ¼ tsp turmeric...
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Peanut Punch

Peanut Punch   Print This Caribbean drink is incredibly easy to make and tastes great. Author: Tru-Nut Recipe type: Drinks Serves: 1 Ingredients 8-10 ice cubes 2 tbsp Tru-Nut Powdered Peanut Butter 1 tbsp sweetened condensed milk 1 cup milk Instructions Put all ingredients in a blender and mix...
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Chocolate Cherry Concoction

Chocolate Cherry Garden Drink   Print Loaded with flavor, antioxidants and... kale? Yes, this drink is healthy and delectable! Author: Tru-Nut Recipe type: Drinks Serves: 1 Ingredients 1 cup kale, chopped 8-10 black cherries, frozen and pitted 2 tbsp Tru-Nut Powdered Peanut Butter w/ Chocolate *Optional* 2 tbsp sugar,...
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Sweet Potato & Cinnamon

Sweet Potato & Cinnamon   Print Author: Tru-Nut Recipe type: Dishes Ingredients 2 medium sweet potatoes, peeled and cut into 2 inch cubes Olive oil 1 cup of apple cider Small bunch of baby kale, or adult kale torn into bite size pieces 3 heaping tbsp of Tru-Nut Powdered...
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Sweet Potato Burgers

Sweet Potato Burgers   Print Whether you're vegan or not, these are tasty sweet potato burgers! Author: Tru-Nut Recipe type: Dishes Ingredients ½ cup of quinoa, cooked 1 medium to large sweet potato, roasted or baked, peeled and cubed 6 tbsp Tru-nut original flavor PPB 1½ cup cooked chickpeas...
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Oatmeal Bakes

Oatmeal Bakes   Print Tasty on-the-go breakfast for oatmeal lovers Author: Kelsey Recipe type: Dishes Ingredients 1 pack instant oatmeal 1 banana 1 tbsp baking powder 2 tbsp Tru-Nut Powdered Peanut Butter Instructions Mash banana. Mix all ingredients in a bowl. Spray a ramekin with nonstick cooking spray and...
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Chickpea & Tru-Nut Burger

Chickpea & Tru-Nut Burger   Print Author: Tru-Nut Recipe type: Dishes Ingredients Cooking spray 2 tbsp oil ½ cup water 1 sweet potato ⅓ cup quinoa 1.5 cups chickpeas, cooked 3 scallions (optional) 1 tbsp minced ginger 8 tbsp Tru-Nut Powdered Peanut Butter 1 cup green peas ¾ tsp...
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