Benefits of Choline


We’ve assembled some great resources for you to educate yourself on choline: what it is, how it impacts your baby’s growth and development, and why it’s so important to consume enough choline during pregnancy.

Brain & Body Research Foundation – Study regarding administering choline to pregnant mothers to support brain development

National Institute of Health – Article exploring the science behind choline and its benefits during pregnancy

Healthline – Article discussing the basics of choline and why it’s important that everyone get their recommended daily intake