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Tru-Nut Keto Cookies

Easy Keto Peanut Butter Cookies Recipe Type: Snacks Author: Tru-Nut This recipe for easy to make cookies are perfect for keto dieters looking to enjoy something tasty that will keep you in ketosis.  Our Tru-Nut Keto Collagen Protein Powder is the perfect addition to add flavor, along with much needed collagen and MCT oil. Ingredients […]

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Author: @chloeamor.fitness Ingredients 1 large frozen banana 4 tbsp Tru-Nut Powdered Peanut Butter or Peanut Protein Powder Instructions Blend ingredients together in blender until smooth.   Macros 231 calories 41g carbs 7.3g fat 15.5g protein

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Author: Tru-Nut Ingredients ½ cup (40 g) rolled oats ¼ cup (24g) Tru-Nut Powdered Peanut Butter 1 tbsp (13 g) chia seeds 2 tbsp (10 g) unsweetened cocoa powder 1 cup (240 ml) unsweetened almond milk 1 medium-size (100 g) ripe banana, frozen A handful of blueberries and strawberries Instructions Add all the ingredients except […]

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Prep Time Cook Time Total Time 5 mins 5 mins 10 mins This is a recipe that can be made as simple or as complex as you'd like. Author: Tru-Nut Recipe type: Dishes Serves: 1 Ingredients ⅓ cup rolled oats ⅔ cup water 1 tbsp Tru-Nut Powdered Peanut Butter Dash of brown sugar *optional* 3-5 [...]
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Prep Time Cook Time Total Time 15 min 8 hours 8 hours 15 mins Tru-Nut is not only a great topping for ice cream, you can use it in the ice cream itself, like this great ice cream with amazing flavors! Author: Tebogo Ramatsui Recipe type: Desserts Serves: 6qt Ingredients ¼ cup Tru-Nut Powdered Peanut [...]
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Cake Icing Recipe Type: Desserts Author: Tru-Nut Ingredients 1 cup Tru-Nut Powdered Peanut Butter 1 cup sugar/sweetener 3 tbsp almond milk 1/2 cup water 1/2 cup coconut oil 1/2 tsp vanilla extract Instructions Add all ingredients into a large bowl. Beat ingredients with a beater until desired smoothness is attained. Apply the icing or store […]

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  Chocolate Peanut Butter Cookies Recipe Type: Desserts Author: Tru-Nut Easy, tasty, chocolate-y peanut butter cookies! Ingredients 1 cup Tru-Nut Peanut Flour or Powdered Peanut Butter 1/2 tsp baking powder 1/4 tsp salt 1/2 cup butter, softened 1/2 cup sugar 1 egg 1 tsp vanilla 1/2 cup or more of chocolate chips, raisins, nuts, or […]

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Peanut Butter Cup Protein Donuts Author: EatingBroFood.com Serves: 12 donuts Can you believe this tasty looking donut only has 102 calories, frosting included?! Ingredients Donut Ingredients: 1 cup oat flour 1 egg 1 egg white 2 scoops chocolate protein powder ½ cup plain fat-free greek yogurt ½ cup vanilla almond milk unsweetened 1 tbsp coconut […]

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Peanut Protein Ice Cream Recipe Type: Desserts Author: @savannahlynnfit High protein ice cream made with Tru-Nut! Ingredients 1 scoop whey protein powder 2 tbsp Tru-Nut Powdered Peanut Butter 2 tbsp 100% plain greek yogurt Dash of cinnamon and or nutmeg spice to flavor Water Instructions Add yogurt to mixing bowl. On top, add remaining dry […]

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Easy Cookies Recipe Type: Desserts Author: Tru-Nut Ingredients 1 cup Tru-Nut Powdered Peanut Butter 3/4 cup honey or agave nectar 1 egg 1 tsp baking soda Instructions Preheat oven to 350 F. Mix Tru-Nut with honey or agave nectar until it has a thick consistency. Add in the egg and baking soda and mix until […]

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