Our Archive

Our Archive

Peanut Butter Bread Our take on the popular “Great Depression” Peanut Butter Bread recipe.  It’s just as peanutty and flavorful, but with less fat and calories. Ingredients 1/4 cup Tru-Nut Peanut Flour 1/4 cup smooth peanut butter 2 cups flour 1 1/3 cups milk of choice 1/4 cup sugar or alternative sweetener of choice 4 tsp […]

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Healthy No-Bake Brownies Recipe Type: Dessert These brownies have a great texture and fudge flavor, unlike most “healthy” brownies that can have a very chalky flavor.  Try these out and you will be amazed! Ingredients 1/4 cup Tru-Nut Powdered Peanut Butter or Peanut Flour 1 medium sweet potato or 1 cup canned sweet potato 1/3 […]

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Pumpkin Spice Baked Oatmeal Recipe Type: Breakfast Baked oatmeal never tasted so good when you add pumpkin spice and Tru-Nut Powdered Peanut Butter. Ingredients 1/2 cup Tru-Nut Powdered Peanut Butter or Peanut Flour 2 cups rolled oats 1 tsp cinnamon 1 tsp baking powder 1/4 tsp pumpkin pie spice 2 eggs 1 1/2 cups milk […]

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Pumpkin Spice Protein Steamer Recipe Type: Drinks Enjoy the seasonal flavor of pumpkin spice in this tasty, protein-packed drink made even better by including Tru-Nut Powdered Peanut Butter. Ingredients 1 tbsp Tru-Nut Powdered Peanut Butter or Peanut Flour 1 1/2 cups milk of choice (dairy, almond, coconut, soy, oat) 1/2 tsp pure maple syrup Pumpkin […]

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Keto Chocolate Shake Recipe Type: Drinks Keto tastes great in this amazing chocolate shake that is high in fat, protein and taste! Ingredients 1/4 cup Tru Nut Keto Collagen Protein Powder 1/2 cup almond milk 1 tbsp almond butter 1/2 tbsp cocoa or cacao powder 4 ice cubes 1/8 tsp stevia or sweetener of choice […]

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Tru-Nut Keto Peanut Butter Melts

Keto Hot Cocoa Recipe Type: Drinks Try this amazing recipe for everyone’s favorite warm, sippable drink: hot cocoa! Ingredients 1 scoop Tru Nut Keto Collagen Protein Powder 1 cup almond milk 1/4 cup canned coconut milk 1-2 tsp cocoa powder, depending on how dark you like your hot cocoa 1/2 tsp liquid stevia or sweetener […]

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Tru-Nut Keto Peanut Butter Melts

Keto Peanut Butter Melts Recipe Type: Snacks A truly indulgent snack that fits all of the ketogenic parameters and will satisfy your peanut butter and chocolate cravings! Ingredients 1/4 cup Tru Nut Keto Collagen Protein Powder 3 tbsp coconut cream 1 tbsp smooth peanut butter Liquid stevia or another sweetener of choice (optional) 1 tsp […]

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Keto Cake Pops Recipe Type: Dessert A fun recipe for delicious cake pops that won’t take you out of ketosis. Ingredients 1/2 cup Tru-Nut Keto Collagen Protein Powder (Peanut Butter or Almond Butter flavor) 1/4 cup peanut or almond butter 4 tbsp softened butter 2 tsp vanilla extract 1 1/2 cups sugar free chocolate chips […]

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Peanut Butter Banana Pancakes Recipe Type: Breakfast A fresh update on a classic pancake recipe.  Tru-Nut’s amazing peanut flavor really shines in this easy pancake recipe. Ingredients 1 tbsp Tru-Nut Powdered Peanut Butter, Original Flavor (or Tru-Nut Peanut Flour) 1/2 banana, sliced thin 1/2 cup egg whites 1/3 cup organic rolled oats 1/4 teaspoon baking powder 1/2 tsp cinnamon Instructions Combine all ingredients in […]

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Thai Peanut Sauce Recipe Type: Entrees Author: Hayley Harris Don’t settle for a cheap peanut sauce bought at the store.  You can make your own very easily with actual peanuts that will make your buddha bowls, stir fries and other dishes really POP! Ingredients 4 tbsp Tru-Nut Powdered Peanut Butter, Original Flavor (or Tru-Nut Peanut […]

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